Lifestyle

How to reduce stress

Justine Mfulama_Traveling by faith_Overcoming Stress

Stress – a mental state that has become the norm for many of us. It describes daily struggles with uncertainty and feeling overwhelmed or powerless. Unfortunately, stress and anxiety seriously affects our well-being and also sabotages our productivity and purpose. The question is: How to reduce stress?  In the past, I felt anxious and stressed all […] Read more…

5 things I learned while traveling

Justine Mfulama_Traveling by Faith_5 things I learned while traveling_1

Every time I book a flight I light up. I get so excited about the new city that I start googling the best sights, search Pinterest for the hidden gems and ask my Facebook friends about do’s and don’ts at the destination. There’s nothing I’m surer of than that ‘I love to travel’. However, recently […] Read more…

How to grow into the next season

Justine Mfulama_Traveling By Faith_How to grow into the next season

I don’t know about you, but I used to think that I just had to get through this season and the next one would be much better. Husband, baby, great weave and a Range Rover, basically everything the Kardashians have. But for some reason, the current season just didn’t want to end, and I found myself […] Read more…